by Lavandazen | Mar 5, 2025 | Uncategorized
Is it better to do meditation before or after yoga? The question always arises: What is better to do first, meditation or yoga? There is no single answer, because beyond fixed rules, what matters is the connection with your own rhythm. I’ll tell you about my...
by Lavandazen | Feb 15, 2025 | Uncategorized
The body as a temple. Immerse yourself in a journey of self-discovery and well-being where the body is the sanctuary of your being. Through massage, dance and compassion, we explore movement as a healing force that connects us with our essence and allows us to live in...
by Lavandazen | Feb 15, 2025 | Uncategorized
An educational system as a space of deep connection with our human nature. It is a powerful and necessary idea to reimagine the educational system as a space of deep connection with our human nature. The ideal education should not only transmit technical knowledge,...
by Lavandazen | Feb 12, 2025 | Uncategorized
A week ago I was at Miguel and Luke’s Adaptation Retreat, I’ll tell you about my experience… Cold adaptation and emotion management experience with Luke Wills and Miguel Lozano If you are cold or simply adventurous and curious or you are just as...
by Lavandazen | Jan 27, 2025 | Uncategorized
Playa Blanca offers a variety of massages designed to promote relaxation and well-being. These treatments allow visitors to enjoy a revitalizing experience in a natural and tranquil environment. Massage services in the area include different techniques, from...
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